Pay in 4 interest-free payments of $3.75 Learn more
Ships within 48 hours · Estimated delivery Aug 11 - Aug 16
- Complete in just 6-minutes every day
Over 10 years of training distilled into the run programme
Bonus: you'll also receive a suggested nutrition plan for pre-workout and run nutrition
this downloadable product is packed with tools
10K Run Training Plan: Get 10k ready Training Plan - Complete in just 6-minutesGet ready for your next 10K Over 10 years of training distilled into the run programme. This training program will take you from zero to marathon level fitness in just 6 weeks. You'll be put through your paces 4 run sessions a week including zone 2 base runs, sprint sessions & full pace tempo runs culminating in a finishing 10K. Every single workout is detailed out, day by day. Including warm up and cool down. Bonus: you'll also receive a suggested
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