The Navy PST Workout (Phase 1) EBOOK lift cycle Get Comfortable Being Uncomfortable

Get Comfortable Being Uncomfortable

Updated November 2025 for New FBI PFT Standards

Twelve weeks worth of workouts and packed with information

This is a book that will be mailed

The Navy PST Workout (Phase 1) EBOOK lift cycle Get Comfortable Being UncomfortableCrush the Navy PST SEAL, SWCC, EOD, Diver, SAR Swimmer, and SOIDC SARC IMAGINE THIS: You arrive at your first PST with your recruiter, crush it on day 1, and get a contract. That is what the workouts in this updated program will do for you! Congrats, you got TO the training. This confidence will help you keep the new focus on getting THROUGH the training (Phase 2 of tactical fitness) and eliminate the thought of quitting. You will build mental