Blue Team Coaching education and recovery with your plan

and recovery with your plan

Mary wears a size LARGE

We want to be the first open book when it comes to weightlifting coaching

and build strong daily habits

Blue Team Coaching education and recovery with your planREMOTE COACHING with American Record Holder Mary Theisen Lappen Members of the blue team get the opportunity to be coached by American Record holder Mary Theisen Lappen. On Mary's blue team you'll get video review from her several days per week, plus a group based program each month, choose 3 or 4 days per week, and the length of time you want to train (60 minutes or 120 minutes). Members of the blue team are all levels, so if you're just starting or