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Getting Over Ocd: A 10-Step Workbook for Taking Back Your Life -- Jonathan S. Abramowitz, Paperback Fiction - Romance it's that she doesn't have

SKU: 4065129393

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Description

it's that she doesn't have to settle

It's time for Meg to take control of her own game

Supernatural Adventure: When their friends are in danger from a new paranormal threat

ISBN: 9781368104067

Getting Over Ocd: A 10-Step Workbook for Taking Back Your Life -- Jonathan S. Abramowitz, Paperback Fiction - Romance it's that she doesn't haveThoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step by step program grounded in cognitive behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use)

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