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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
suitable for all mat sizes
the size can be used either in place of or with a full thickness block for small adjustments of height
on a somatic and spiritual level
and the ayurvedic and yogic view of digestion and food habits
Inner Work Project Journal - In the Flow feed-cl2-mat-bag suitable for all mat sizesMeet your true self. A guide to Flow Journaling. "For me, the act of writing is a form of meditation. It is a time when everything else falls away; leaving just me, my pen, my journal and whatever happens to fall onto the page." Henny Flynn Journaling is one of our most powerful means of creating a deeper connection with our true selves. It is something that we can all access whenever we need it in times of overwhelm, change, challenge, uncertainty,
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