Vitamin A 3,000 mcg (10,000 IU) #120 capsules Vegetarian If your sport requires you

If your sport requires you to go "all out" for short bursts

flavonoids and polyphenols

Betaine HCl and pepsin are gastric-juice components essential to the digestion of food and absorption of most nutrients

Promotes immune defenses

Vitamin A 3,000 mcg (10,000 IU) #120 capsules Vegetarian If your sport requires youDetails Vitamin A from cod liver oil and palmitate to support cellular health, immune function, and healthy vision.* Vitamin A is essential to the healthy functioning of a number of biological processes, including vision, growth, reproductive function and the body's defense system. It also supports healthy maintenance of skin and mucous membranes.* (Above description was taken from Pure Encapsulations) Suggested Use 1 capsule daily, with a meal.