Meditations for Emotional Healing Format:Audio Download but functions more importantly in

but functions more importantly in regeneration

Asanas and the split between body and mind

Tara brings you essential practices for awakening to the aliveness within you

“Bible jamming

Meditations for Emotional Healing Format:Audio Download but functions more importantly inDespite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional livesinstead of expressing or repressing them in unhealthy ways. Leading meditation