2-DAY WEIGHTLIFTING SEMINAR PANAMA | SEPTEMBER 5-6, 2026 Good for ALL Deficit DEADLIFT is replaced by

Deficit DEADLIFT is replaced by BLOCK DEADLIFT– working on a shorter amplitude lets lifting heavier weights and prepare the athlete for new results

The programs effectiveness largely depends on the athlete’s responsibility when it comes to training process

Competition period (week 9-12): the main task of this period is the athlete's preparation for new results

We offer 2 flexible options:

2-DAY WEIGHTLIFTING SEMINAR PANAMA | SEPTEMBER 5-6, 2026 Good for ALL Deficit DEADLIFT is replaced by2 Olympian (2008, 2012) International Coach PhD Train directly with Oleksiy Torokhtiy during an exclusive 2 day Olympic Weightlifting Seminar in Panama. Receive hands on coaching, technical corrections, and personalized feedback on every lift while improving your Snatch, Clean & Jerk, and overall lifting performance. Only 20 spots available.