Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Material:Paperback After rediscovering the forgotten legacies

After rediscovering the forgotten legacies of these healers

JOSHUA DAVID STEIN is a Brooklyn-based author and journalist

Encourage kids to engage in sport and play for their overall health and happiness

A former contest and now a recurring judge on Top Chef

Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Material:Paperback After rediscovering the forgotten legacies*Ships ready for pick up in 7 10 business days* Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self worth. Powerful, body based practices to help you reclaim confidence, dignity, and self