PROGRAM FOR BEGINNERS 2.0 (ES) + MOBILITY FOR WEIGHTLIFTING clean cycle Elite stability drills in your

Elite stability drills in your program

6-week program (30 sessions included)

- detailed instructions on the use of the program will ensure the effective achievement of goals

The “LEG STRENGTH” program has a quite a high level of complexity and intensity

PROGRAM FOR BEGINNERS 2.0 (ES) + MOBILITY FOR WEIGHTLIFTING clean cycle Elite stability drills in yourBEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.