FlareSpeed Rope (Handles Only) Color:Light Grey so you can push through

so you can push through every rep without hesitation

toes-to-bar or fast transitions

mile after mile

Merlin grips work on different pull-up bars and can be used with or without chalk depending on the surface

FlareSpeed Rope (Handles Only) Color:Light Grey so you can push throughHigh Performance Speed Rope for All Skill Levels Introducing the Flare MX Speed Rope, a robust and versatile choice for athletes aiming to enhance their speed and agility. This speed rope comes equipped with highly durable Flare PVC cables, making it the go to option for individuals at any stage of their fitness journey. Whether you're a beginner, an advanced enthusiast, or an elite competitor, the Flare MX is designed to be your all round performance