Element Fitness 8lbs Workout Body Bar Standard The Body Opponent Bag is

The Body Opponent Bag is a freestanding bag

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Perform a wide variety of upper body building exercises like lat pull downs

Assembled Dimensions: 31"H x 75"L x 28"W

Element Fitness 8lbs Workout Body Bar Standard The Body Opponent Bag is8 Lb. Element Fitness Workout Body Bar The Workout Bar is a weighted bar that is less than 2" thick in diameter and measures 50" long. The bar is made of solid steel and is encased in a neoprene exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning, circuit and interval classes, balance and alignment, sports conditioning, kick boxing and martial arts, and flexibility training and pilates yoga